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Three lives.

Fear doesn’t stand a chance when love has the final say

boxer.

I’m in your corner: The boxer coaching youth to block life’s blows

People on bikes.

The cyclist leaving elitism in the dust to make way for underprivileged youth

Three lives.

Bust a move, go beyond the pain. How to choreograph your destiny

Man running.

This triathlete is going the distance to destigmatise addiction

Disabled man playing golf.

They said I’d never walk again. Now I’m driving a new era of golf

Woman on stationary bike.

Lockdown couldn’t stop this Iron Mom. She blazed through Ironman – in her backyard

Woman in pool.

Diving under ice to rise above the depths of depression and addiction

Woman smiling.

Open-heart surgery gave her new life. She’s using it to help others breathe easy

Man by cricket nets.

The cricket coach teaching kids in Khayelitsha to bowl for a brighter future

Girl in traditional wear.

Penning climate solutions, sewing a second chance, and celebrating the spirit of Soweto

Children in Pool.

Never underestimate children with autism. These kids have pools of potential